This is a place where you can get a great workout and feel welcome. The gym offers something for everyone whether you want to hit cardio, free weights or weight machines.
Strength
Plate Loaded
- Rig Rack with 6 Olympic Stations to be used for bench,
squats and other Olympic lifts - Rubber Grip Plates
- Bumber Plates
- Plate Loaded Seated Calf
- Incline Leg Press
- Hack Squat
- Smith Machine
Other Strength
- Glute/Hamstring Developer
- Multi Hyperextension/ 45 deg.back
- Multigrip Pull Up Bars
- 5-100LB Ten-Sided Urethane Dumbbells
Stack Machines
- 8 Stack Trainer – Components Include: 2 x Pulldown, 2 x Low Row, Adjustable Cable Crossover & 2 x Training Stations
- Booty Builder Glute Ham Thrust
- Assisted Pull Ups 210#
- Assisted Dips 210#
- Pec Fly/Rear Delt 250#
- Leg Extension 250#
- Seated Leg Curl 250#
- Shoulder Press 170#
- Seated Chest Press 250#
- Seated Leg Press 310#
Bars
- 72″Olympic Hex
- Curl
- 45lb
- 35lb
Cardio
- 4 Treadmills
- 1 Lightspeed Lift System
- 2 Stair Steppers
- 1 NuStep Recumbent Cross Trainer
- 1 Recumbent Bike
- 1 Rower
- 2 Standing Ellipticals
- 1 Spin Bike
Extras
- Battle Ropes
- Landmines
- Medicine Balls
- Stability Balls
- Bosus
- Jump Ropes
- Foam Rollers
- TRX
- Resistance Bands
- Kettlebell
- Plyo Boxes
- Turf with Sled