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Privacy Policy

Last updated: September 04, 2024

This Privacy Policy describes Our policies and procedures on the collection, use and disclosure of Your information when You use the Service and tells You about Your privacy rights and how the law protects You.

We use Your Personal data to provide and improve the Service. By using the Service, You agree to the collection and use of information in accordance with this Privacy Policy. This Privacy Policy has been created with the help of the Privacy Policy Generator.

Interpretation and Definitions

Interpretation

The words of which the initial letter is capitalized have meanings defined under the following conditions. The following definitions shall have the same meaning regardless of whether they appear in singular or in plural.

Definitions

For the purposes of this Privacy Policy:

  • Account means a unique account created for You to access our Service or parts of our Service.

  • Affiliate means an entity that controls, is controlled by or is under common control with a party, where “control” means ownership of 50% or more of the shares, equity interest or other securities entitled to vote for election of directors or other managing authority.

  • Company (referred to as either “the Company”, “We”, “Us” or “Our” in this Agreement) refers to Destination Fitness LLC, 4966 Rice Lake Road.

  • Cookies are small files that are placed on Your computer, mobile device or any other device by a website, containing the details of Your browsing history on that website among its many uses.

  • Country refers to: Minnesota, United States

  • Device means any device that can access the Service such as a computer, a cellphone or a digital tablet.

  • Personal Data is any information that relates to an identified or identifiable individual.

  • Service refers to the Website.

  • Service Provider means any natural or legal person who processes the data on behalf of the Company. It refers to third-party companies or individuals employed by the Company to facilitate the Service, to provide the Service on behalf of the Company, to perform services related to the Service or to assist the Company in analyzing how the Service is used.

  • Usage Data refers to data collected automatically, either generated by the use of the Service or from the Service infrastructure itself (for example, the duration of a page visit).

  • Website refers to Destination Fitness, accessible from http://www.destinationfitnessmn.com

  • You means the individual accessing or using the Service, or the company, or other legal entity on behalf of which such individual is accessing or using the Service, as applicable.

Collecting and Using Your Personal Data

Types of Data Collected

Personal Data

While using Our Service, We may ask You to provide Us with certain personally identifiable information that can be used to contact or identify You. Personally identifiable information may include, but is not limited to:

  • Email address

  • First name and last name

  • Phone number

  • Usage Data

Usage Data

Usage Data is collected automatically when using the Service.

Usage Data may include information such as Your Device’s Internet Protocol address (e.g. IP address), browser type, browser version, the pages of our Service that You visit, the time and date of Your visit, the time spent on those pages, unique device identifiers and other diagnostic data.

When You access the Service by or through a mobile device, We may collect certain information automatically, including, but not limited to, the type of mobile device You use, Your mobile device unique ID, the IP address of Your mobile device, Your mobile operating system, the type of mobile Internet browser You use, unique device identifiers and other diagnostic data.

We may also collect information that Your browser sends whenever You visit our Service or when You access the Service by or through a mobile device.

Tracking Technologies and Cookies

We use Cookies and similar tracking technologies to track the activity on Our Service and store certain information. Tracking technologies used are beacons, tags, and scripts to collect and track information and to improve and analyze Our Service. The technologies We use may include:

  • Cookies or Browser Cookies. A cookie is a small file placed on Your Device. You can instruct Your browser to refuse all Cookies or to indicate when a Cookie is being sent. However, if You do not accept Cookies, You may not be able to use some parts of our Service. Unless you have adjusted Your browser setting so that it will refuse Cookies, our Service may use Cookies.
  • Web Beacons. Certain sections of our Service and our emails may contain small electronic files known as web beacons (also referred to as clear gifs, pixel tags, and single-pixel gifs) that permit the Company, for example, to count users who have visited those pages or opened an email and for other related website statistics (for example, recording the popularity of a certain section and verifying system and server integrity).

Cookies can be “Persistent” or “Session” Cookies. Persistent Cookies remain on Your personal computer or mobile device when You go offline, while Session Cookies are deleted as soon as You close Your web browser. Learn more about cookies on the Privacy Policies website article.

We use both Session and Persistent Cookies for the purposes set out below:

  • Necessary / Essential Cookies

    Type: Session Cookies

    Administered by: Us

    Purpose: These Cookies are essential to provide You with services available through the Website and to enable You to use some of its features. They help to authenticate users and prevent fraudulent use of user accounts. Without these Cookies, the services that You have asked for cannot be provided, and We only use these Cookies to provide You with those services.

  • Cookies Policy / Notice Acceptance Cookies

    Type: Persistent Cookies

    Administered by: Us

    Purpose: These Cookies identify if users have accepted the use of cookies on the Website.

  • Functionality Cookies

    Type: Persistent Cookies

    Administered by: Us

    Purpose: These Cookies allow us to remember choices You make when You use the Website, such as remembering your login details or language preference. The purpose of these Cookies is to provide You with a more personal experience and to avoid You having to re-enter your preferences every time You use the Website.

For more information about the cookies we use and your choices regarding cookies, please visit our Cookies Policy or the Cookies section of our Privacy Policy.

Use of Your Personal Data

The Company may use Personal Data for the following purposes:

  • To provide and maintain our Service, including to monitor the usage of our Service.

  • To manage Your Account: to manage Your registration as a user of the Service. The Personal Data You provide can give You access to different functionalities of the Service that are available to You as a registered user.

  • For the performance of a contract: the development, compliance and undertaking of the purchase contract for the products, items or services You have purchased or of any other contract with Us through the Service.

  • To contact You: To contact You by email, telephone calls, SMS, or other equivalent forms of electronic communication, such as a mobile application’s push notifications regarding updates or informative communications related to the functionalities, products or contracted services, including the security updates, when necessary or reasonable for their implementation.

  • To provide You with news, special offers and general information about other goods, services and events which we offer that are similar to those that you have already purchased or enquired about unless You have opted not to receive such information.

  • To manage Your requests: To attend and manage Your requests to Us.

  • For business transfers: We may use Your information to evaluate or conduct a merger, divestiture, restructuring, reorganization, dissolution, or other sale or transfer of some or all of Our assets, whether as a going concern or as part of bankruptcy, liquidation, or similar proceeding, in which Personal Data held by Us about our Service users is among the assets transferred.

  • For other purposes: We may use Your information for other purposes, such as data analysis, identifying usage trends, determining the effectiveness of our promotional campaigns and to evaluate and improve our Service, products, services, marketing and your experience.

We may share Your personal information in the following situations:

  • With Service Providers: We may share Your personal information with Service Providers to monitor and analyze the use of our Service, to contact You.
  • For business transfers: We may share or transfer Your personal information in connection with, or during negotiations of, any merger, sale of Company assets, financing, or acquisition of all or a portion of Our business to another company.
  • With business partners: We may share Your information with Our business partners to offer You certain products, services or promotions.
  • With other users: when You share personal information or otherwise interact in the public areas with other users, such information may be viewed by all users and may be publicly distributed outside.
  • With Your consent: We may disclose Your personal information for any other purpose with Your consent.

Retention of Your Personal Data

The Company will retain Your Personal Data only for as long as is necessary for the purposes set out in this Privacy Policy. We will retain and use Your Personal Data to the extent necessary to comply with our legal obligations (for example, if we are required to retain your data to comply with applicable laws), resolve disputes, and enforce our legal agreements and policies.

The Company will also retain Usage Data for internal analysis purposes. Usage Data is generally retained for a shorter period of time, except when this data is used to strengthen the security or to improve the functionality of Our Service, or We are legally obligated to retain this data for longer time periods.

Transfer of Your Personal Data

Your information, including Personal Data, is processed at the Company’s operating offices and in any other places where the parties involved in the processing are located. It means that this information may be transferred to — and maintained on — computers located outside of Your state, province, country or other governmental jurisdiction where the data protection laws may differ than those from Your jurisdiction.

Your consent to this Privacy Policy followed by Your submission of such information represents Your agreement to that transfer.

The Company will take all steps reasonably necessary to ensure that Your data is treated securely and in accordance with this Privacy Policy and no transfer of Your Personal Data will take place to an organization or a country unless there are adequate controls in place including the security of Your data and other personal information.

Delete Your Personal Data

You have the right to delete or request that We assist in deleting the Personal Data that We have collected about You.

Our Service may give You the ability to delete certain information about You from within the Service.

You may update, amend, or delete Your information at any time by signing in to Your Account, if you have one, and visiting the account settings section that allows you to manage Your personal information. You may also contact Us to request access to, correct, or delete any personal information that You have provided to Us.

Please note, however, that We may need to retain certain information when we have a legal obligation or lawful basis to do so.

Disclosure of Your Personal Data

Business Transactions

If the Company is involved in a merger, acquisition or asset sale, Your Personal Data may be transferred. We will provide notice before Your Personal Data is transferred and becomes subject to a different Privacy Policy.

Law enforcement

Under certain circumstances, the Company may be required to disclose Your Personal Data if required to do so by law or in response to valid requests by public authorities (e.g. a court or a government agency).

Other legal requirements

The Company may disclose Your Personal Data in the good faith belief that such action is necessary to:

  • Comply with a legal obligation
  • Protect and defend the rights or property of the Company
  • Prevent or investigate possible wrongdoing in connection with the Service
  • Protect the personal safety of Users of the Service or the public
  • Protect against legal liability

Security of Your Personal Data

The security of Your Personal Data is important to Us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While We strive to use commercially acceptable means to protect Your Personal Data, We cannot guarantee its absolute security.

Children’s Privacy

Our Service does not address anyone under the age of 13. We do not knowingly collect personally identifiable information from anyone under the age of 13. If You are a parent or guardian and You are aware that Your child has provided Us with Personal Data, please contact Us. If We become aware that We have collected Personal Data from anyone under the age of 13 without verification of parental consent, We take steps to remove that information from Our servers.

If We need to rely on consent as a legal basis for processing Your information and Your country requires consent from a parent, We may require Your parent’s consent before We collect and use that information.

Links to Other Websites

Our Service may contain links to other websites that are not operated by Us. If You click on a third party link, You will be directed to that third party’s site. We strongly advise You to review the Privacy Policy of every site You visit.

We have no control over and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Changes to this Privacy Policy

We may update Our Privacy Policy from time to time. We will notify You of any changes by posting the new Privacy Policy on this page.

We will let You know via email and/or a prominent notice on Our Service, prior to the change becoming effective and update the “Last updated” date at the top of this Privacy Policy.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us

If you have any questions about this Privacy Policy, You can contact us:

Contact Tom

Send Tom the info below and he will contact you about alternative times for providing Physical Therapy services.

Rosalie

Rosalie is an Aveda Institute graduate and has been working as a licensed esthetician for 6 years. She is passionate about helping people look and feel their best by enhancing their natural beauty. Rosalie feels that working as an esthetician is more than just performing services on clients, it’s about forming meaningful relationships and creating a place for clients to feel welcome, relaxed, and understood! 

Rosalie specializes in facials, eyelash extensions, lash lifts, and brow services. She pays close attention to detail to ensure that every service is performed with expert care. 

Rosalie looks forward to being the next step in your self care journey! 

Mike Hendrickson

Let’s go way back to elementary school. I loved watching and playing sports. I would play games in gym class and at recess- come home- and brag about how good I was in all these sporting activities. My dad started playing catch with me and realized I always stated how I threw a great pass – or made such a good catch. He listened to me as I continuously complimented myself while never giving any credit to the others playing. After stating a rule of “no organized sports until junior high”, he relented while I was in fourth grade to teach me a lesson in humility. That’s how my athletic story began…. A little lesson on “no I in TEAM” turned into a long, successful career in wrestling, basketball, football, and track. In college, I was fortunate enough to play a game I loved while obtaining my exercise science degree and taking classes in health education. Football had always kept me in shape and I learned so many other valuable lessons in weight training, sports conditioning, and coaching others.

After my college career ended, I started working for a distribution center. It was amazing how well I could stay in “lifting shape” while being on the truck. I was still strong and trim, but could feel my cardio slipping. I joined a one-hand touch football team as an outlet to continue to play the game I loved – while trying to get back to the shape I was in college. I remember coming back from playing on Sundays and still feeling my legs on Wednesday!!! I needed something else to do and I did not like how out of shape I was getting.

Like Julie mentioned, we joined the Y in 2008 and I had no problem getting back into lifting shape. The cardio would come, and with my exercise science background, I started putting a plan of sorts together to help me achieve my goal. That was the problem…. What was my goal? What am I training for? What am I trying to achieve? For the first time in 15 years, I was no longer training for a sport. I needed something to drive me. I needed a reason to be at the gym after a 10-hour day on the truck. Enter triathlon.

This was it! I became fascinated with this sport. The Y had a “cycle camp” class where I figured out how to bike. I could not believe how exhausted one could get while riding a stupid bicycle! I started running. I could always run – however my 4.6 40-yard dash speed was not going to help me in a 5k. I started running for mileage. Pacing was something totally new. I hit the pool and became friends with a man named Tim Keppers. He was a fantastic swimmer and graciously took the time to teach me how to swim efficiently. It was fantastic! I couldn’t wait to begin the racing season.

Around this time, Julie had started working again. She started at the Y and you know her story about becoming a personal trainer. We talked about our future. I felt I could not do my job forever, and I was wishing I was doing a job that I could use my degree in. I wanted to do something that I really enjoyed. Julie would come home and she always seemed happy with what she was doing. It didn’t take long for me to realize that I could do that too. As Destination Fitness was born, I went out and started personal training as well. From my experiences with overseeing the weight program at my high school to tracking/developing an off-season training program for one of our college sports’ teams – I felt like I had a lot to offer. I gained a ton of knowledge and expanded my certifications to include a USAT Level 1 Triathlon coach.

This is it – something I truly enjoy doing and look forward to. I love getting to know each one of you. I hear your stories, I long for each one of your goals, I enjoy our accomplishments, and I want to work harder when we stumble. It has been so gratifying to read your stories. Julie and I have talked about how we can serve each of you better. We have lots planned for the future – so keep working hard!  

NOTE: We require at least 24 hours notice to cancel an appointment. Clients who cancel an appointment with less than 24 hours notice will be billed 50% of the price of the scheduled service. Clients who do not show up for a scheduled appointment or notify us in advance will not be refunded any of their session.

Dr. Tom Lyscio, DPT

 

Tom earned his DPT from the College of Saint Scholastica in 2014. Since that time, he has completed extensive post-graduate training and earned advanced certifications in Spinal Manipulation (Cert. SMT) and Dry Needling (Cert. DN) through the American Academy of Manipulative Therapy. Tom specializes in treating a wide range of musculoskeletal conditions. His expertise includes managing neck pain, headaches, TMJ dysfunction, vertigo, back pain, shoulder pain, hip and knee pain, plantar fasciitis, tennis and golfer’s elbow, Achilles tendinitis, and more.

Tom utilizes a variety of treatment techniques, including spine and extremity manipulation/mobilization, dry needling, soft tissue mobilization (IASTM, cupping), and personalized exercise interventions. His approach helps patients recover quickly, while preventing future injuries.

A former multi-sport athlete in both high school and college, Tom now channels his passion into running, skiing, mountain biking, and rock climbing. His personal experience as an athlete gives him unique insight into the importance of returning to the activities you love.

Outside of his professional life, Tom enjoys spending time with his wife, two daughters, and their energetic black lab, who is always up for a run.

Stephanie (Steph) Gregorich-Mahnke

Stephanie (Steph) Gregorich-Mahnke, CMT: Steph is a 2009 graduate of the massage therapy program at Lake Superior College.  She appreciates the benefits of massage on both the mind and the body.  She specializes in relaxation, deep tissue with a focus on stress management as she is passionate about the mind-body connection and limiting the negative effects of stress. 

Steph has years of experience working in the healthcare industry and is thankful for the opportunity to care for the Northland.  In her spare time, she enjoys spending time with family, friends, and pets.  She also enjoys cooking, quirky television shows, and soaking up the sun in the short Minnesota summers.

One of her favorite quotes is, “Balance is not something you find.  It’s something you create.”  She knows the importance of self-care and how challenging it can be to navigate the time to truly make changes in one’s life.  This is why she appreciates each one of her clients and each one of her sessions.  Steph believes in an empathetic and holistic approach to massage and looks forward to supporting you on your journey to a happy and healthy you. 

Sea Smoke Aerial Questions

Hailey Chupp

Steve Grigal

Steve Grigal is a Nutritionist, Personal Trainer, and Health Coach certified by the International Sports Sciences Association (ISSA).  His journey started in 2016 when his acquired medical conditions resulted in him weighing 395 pounds at one point.  Understanding the critical importance nutrition plays in living a healthy life, he became his own first client, losing 135 pounds through proper food choices and exercise.  His clients have ranged from 20-year-old college athletes to 78-year-old retired physicians.  Steve currently lives in the Lakeside area of Duluth with his wife & stepdaughter, and he looks forward to working with you on all of your nutrition and fitness goals! 
 
 – “Those who think they have no time for healthy eating will sooner or later have to find time for illness.” – Edward Stanley

Christen Hull

Christen Hull is a wellness enthusiast, group fitness instructor trainee, Raindrop Technique trainee, and certified wellness coach trainee.  She has been on a mission to help promote healthy living for families for the last decade and LOVES helping other people feel their absolute best! 

Jeannine Leste

Certified in teaching Yoga Barre
Licensed Esthetician
 
I was born and raised here in Duluth and have had a passion for Dance beginning at age 5. I have been the Head Coach for Duluth Marshall, Duluth East and Hermantown/Proctor dance teams and made several State appearances along with 4
State titles. All of these experiences have made me who I am today. I have a teen/young adult son who I enjoy spending time with. I’m looking forward to self healing , self love and self reflection through exercise by pushing my limits.

Schedule a Tour

Would you like a tour of our facilities to envision your health and wellness goals with us? Schedule a tour with one of our experts for a personal tour.

In-Person Registration

Would you prefer help in choosing and registering for classes or services in person? Fill out the form to schedule a time via email with one of our experts.

Suzy Jezierski

Sea Smoke Aerial Arts is an aerial arts program specializing in aerial sling & lyra founded by Suzy Jezierski. Suzy has been training, teaching & actively performing the art of aerial for 8 years. She is extremely passionate about the performing arts and has a deep love for the aerial art form as well as an immense enthusiasm for building full body flexibility.
 
Suzy enjoys teaching flyers of all ages & skill sets while encouraging a positive mind set. She strives to help all flyers achieve their personal aerial goals: from the newbie who wants to increase their general flexibility to the more seasoned aerialist who wants to choreograph a performance piece. She believes that with aerial~staying active and building strength & flexibility don’t ever need to be boring. There is always something new to learn in the aerial world.  
 
The name ~Sea Smoke Aerial Arts~ is inspired by the sea smoke of Lake Superior. Otherwise known as the lake effect.
 
Sea smoke forms when very cold air moves over warmer water. It is quite beautiful but only appears under rather extreme conditions. Sea smoke will move over the water as if dancing through the air. Doing beautiful things in the air~ while persevering through extreme conditions~ is at the heart of the aerial art form. 

Kait

Kait was born and raised in Duluth. She played soccer, softball, and figure skated as a kid but quit when things got too scary (Fast pitch? Scary. Spinning jumps on ice? Scary). In high school she played volleyball until that got too scary (overhand serves hurt when you get hit in the face). She was also a cheerleader until that got too scary (catching a flying person). She went to UW-Eau Claire for college where she played no sports and did no working out. Then she moved in with a boy. Neither of them learned how to cook (too scary?) so they ate out a lot. Kait gained a lot of weight. “A lot a lot” of weight (scary for health reasons). 

The she ditched the boy and moved home to Duluth. She didn’t realize how much she loved to move her body until she went to her first Zumba class. Zumba turned into running, which turned into group fitness classes, which turned into saying yes to absolutely every new activity anyone asked her to try – races, spin classes, yoga classes, indoor triathlons, dragon boats, rec league softball, bar league volleyball, Ragnar, inline skating marathons, Tough Mudders… she loved everything so much, Kait became the pusher of others to try new things with her. Are new things scary? Absolutely. But she hasn’t quit yet (except for CrossFit… because the barbell was scary… but a few personal training sessions with Julie seven years later took care of that fear). 

In the years between quitting CrossFit and overcoming her fear of the barbell, Kait started teaching fitness classes (SUPER scary at first). She got her first certification in 2018 and started teaching at Destination Fitness a few weeks later. Kait’s taught in a few studios around Duluth over the years, but Destination Fitness will always be home for her. 

Kait’s actual home is in Lakeside with her French Bulldog-Chihuahua mix, Clyde. She has a boyfriend, Dan, who loves inline skating, volleyball, and golf. She has twin nieces who she can’t wait to get into sports and piano lessons when they’re old enough. Kait’s super supportive parents still come to her races and volleyball games any chance they get. Kait works as an HR systems analyst by day and teaches fitness classes by morning, evening, and weekend. Her two fitness life goals are to do one singular hand stand push-up (really, just one is fine) and be a pacer in a running race. She is inspired by everyone out there finding the courage to try new things, and not quitting when things get too scary. 

Kait is a Certified Personal Trainer, RYT-200 Yoga Instructor, and Certified YogaBarre Instructor, and is in the process of completing her Corrective Exercise Specialist and Nutrition Coach certifications.

Julie Hendrickson

Certifications Held
Personal Trainer, Yoga Specialty, Kettlebell Specialty, Group Fitness Instructor, Senior Fitness
 
I began my fitness journey as an 8 year old. That was the year I began participating in running races and scored a whole 4 points in my first basketball season. Come 7th grade, I was able to play basketball and run track for Duluth East. The next year, I added volleyball. After high school, I was fortunate enough to be able to continue my volleyball career at good old UMD. I will never forget my first off-season weight training session with Annie Sitek (the first time I had ever lifted) She was a senior and a LOT stronger than I…Needless to say, I couldn’t move the next day. Learning to lift free weights in college proved to be the most beneficial skill I left with. During those years, fitness was easy!!! Being told what to do and when to do it, made things simple.

Next Chapter Motherhood
Uh oh. No longer was I being told what to do and how to do it. After having two kids, I was struggling with my fitness. The weight gain wasn’t too bad, but I just didn’t know WHAT to do. In January 2008, while also getting pregnant with #3, we decided to join the YMCA. They help people with their membership fees if they cannot afford payment. With me being a stay at home mom and Mike a truck-driver, we were broke!! I spent the first month in the weight room, where I was comfortable, and thought I was getting in pretty good shape. Next thing I know, I am invited to join a bootcamp class and I went. Ok, I guess I wasn’t in such great shape. People 3 times my age were killing me. BOO. Nevertheless, I was an athlete darn it, and I worked hard to get back at it. I loved classes! It brought me back to being part of a team. I worked out hard all throughout my pregnancy and cruised through labor and delivery. Yay to getting back in the gym 2 weeks later.

Next Chapter Class Instructor
 Anna McGee (instructor at the YMCA) believed in me… I guess. She taught me how to instruct BOSU Challenge. I was hooked on teaching. I was hooked on helping people feel awesome/exhausted.

Next Chapter Triathlete
We thought that Steve and Angel Hohenstein were gods. They were triathletes and we wanted in. We had found a new challenge. I still remember my first group ride and asking Angel how long it would take before my legs would stop burning. She said “never, you just get used to it.” Awesome, sign me up. I raced several years at the Sprint, Olympic, and Half Ironman distances, as well as participating in some local half marathons, and found it very challenging and liberating. I generally placed in the top 10% and was happy with that.

Next Chapter Personal Trainer
I was ready to help people in a more intimate way. Personal training was the vehicle. After studying hard, I became a certified personal trainer for the YMCA. I love being a part of everyone’s success story.  One day, my client Nicole asked me to come to her house. I told her that YMCA policy wouldn’t allow that, but it got me thinking. I wondered if there were more people out there who needed a trainer to come to their home, and hence, Destination Fitness was born.

Next Chapter Destination Fitness
Apparently there was a great need for an in home personal trainer. God had set us on the right path. After the first year, we were lucky enough to find a studio at the DECC. It was great for the time being ,but in 2014 we moved up to Rice Lake and started building our very own space. Our Rice Lake studio opened in August 2016 and has been awesome for our family and business.

Outside the studio
We live right next door to our studio which is THE BEST! In my free time I like to workout, cook, feed the birds, do yard work, read & watch movies while snuggling with the cats. When I’m lucky, I get to spend time with our 3 adult children, all of whom are still in town. Mike and I hit the jackpot with these kids and we have so much fun together.  

Request a Personal Training Consult

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INFRARED SAUNA

This is for “open gym” members only.

Benefits of using an infrared sauna: 

  • better sleep

  • relaxation

  • detoxification

  • weight loss

  • relief from sore muscles

  • relief from joint pain such as arthritis

  • clear and tighter skin

  • improved circulation

  • help for people with chronic fatigue syndrome